Welcome to The Mantra Room, a yoga studio rooted in compassion, inclusivity, and community. Located in the heart of Windham, CT, our studio offers a safe, welcoming space where individuals of all backgrounds, abilities, and experiences can explore the benefits of yoga. We specialize in accessible yoga and trauma-informed practices, honoring each student's unique path. Whether you're stepping onto the mat for the first time or deepening an existing practice, you’ll find a supportive environment grounded in presence, empowerment, and care.