The Fall Equinox marks a moment of perfect balance between day and night—a powerful time to pause, reflect, and align. As we transition from the expansive energy of summer to the grounding energy of fall, this workshop invites you to honor the harvest in your life, both literal and spiritual, and to set intentions for balance and gratitude.

Join us for an all-levels yoga practice that blends gentle movement and mindful breathwork, helping you ground your energy and embrace the shift of seasons. We’ll explore themes of equilibrium, letting go, and gratitude through movement and meditation.

Following our practice, you’ll be guided through a reflective intention-setting ritual and optional journaling to honor what you’ve cultivated this year—and to release what no longer serves as we move toward the darker half of the year. You’ll have the option to create Equinox water or a take-home token to anchor your seasonal intentions.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

We’ll begin with a gentle, grounding yoga practice to quiet the mind and open the heart, followed by a guided intention-setting meditation under the energy of the New Moon. You’ll then be led through the creation of your very own Abundance Bowl—a beautiful and symbolic arrangement of natural elements, crystals, affirmations, and tokens designed to attract and hold your intentions.

Your Abundance Bowl will become a personal altar and energetic anchor, serving as a daily reminder of the abundance you are welcoming into your life.

Sound Bath Facilitation Training

Learn to Create Transformative Sound Healing Experiences

Are you ready to harness the power of sound to support healing, relaxation, and inner peace—for yourself and others? Join us for this immersive Sound Bath Facilitation Training, where you’ll learn the foundational skills to confidently create and lead your own sound bath experiences.

In this hands-on, full-day training, you’ll explore how sound impacts the body and mind, discover the unique qualities of various instruments, and develop your own intuitive facilitation style. Perfect for yoga teachers, wellness practitioners, or anyone called to explore the healing power of sound.

The Winter Solstice is the longest night of the year—a time of deep stillness, reflection, and inner light. This sacred turning point invites us to pause, honor the darkness, and celebrate the slow return of the sun. In this cozy and contemplative workshop, we’ll come together to rest, restore, and renew.

Our evening will begin with a slow, nourishing yoga practice and guided meditation designed to support rest and introspection. We’ll explore themes of release, hope, and renewal, tapping into the quiet magic of winter and the light that lives within us.

To close, we’ll participate in a gentle Solstice Ritual—lighting candles, setting intentions for the season ahead, and creating Solstice water or a symbolic token to remind you of your inner light and resilience through winter.