Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

Yoga Nidra is an ancient, science-supported practice designed to leave you feeling deeply refreshed, restored, and renewed. Often referred to as “yogic sleep,” this guided experience invites the body and mind into a profound state of relaxation by calming the sympathetic nervous system and activating the body’s natural healing response through the parasympathetic nervous system.

Sound Bath Facilitation Training

Learn to Create Transformative Sound Healing Experiences

Are you ready to harness the power of sound to support healing, relaxation, and inner peace—for yourself and others? Join us for this immersive Sound Bath Facilitation Training, where you’ll learn the foundational skills to confidently create and lead your own sound bath experiences.

In this hands-on, full-day training, you’ll explore how sound impacts the body and mind, discover the unique qualities of various instruments, and develop your own intuitive facilitation style. Perfect for yoga teachers, wellness practitioners, or anyone called to explore the healing power of sound.

Join us for the sacred art of mala making, where you will be guided to create a piece that is both meaningful and personal. You will choose your materials with intention, selecting from a variety of wooden beads for the main body of the mala, along with gemstone beads, a guru bead, and your choice of a tassel or hanging pendant for added personalization.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

Step into spring feeling lighter, clearer, and more aligned. This 4-week journey, inspired by **Saucha—the yogic principle of cleanliness and clarity—**invites you to release clutter from your home, mind, and heart while deepening your yoga practice.

Meeting on the four Wednesdays in March, each week blends intentional movement, breathwork, and reflection with a 28-Day Decluttering Challenge (removing 10 items per day). Together, we’ll gently clear physical, mental, and emotional space while building sustainable habits that support clarity and ease.

You’ll also be part of a supportive group chat to share progress, receive encouragement, and stay inspired throughout the cleanse.

To celebrate your transformation, you’ll receive a free ticket to our Spring Equinox Class, where we’ll gather in community to honor renewal, balance, and fresh beginnings as we step fully into the new season.

✨ Bonus: When you sign up for the cleanse, you’ll receive FREE access to our Spring Equinox Workshop — a special community gathering to honor renewal, balance, and fresh beginnings as we step fully into the new season together.

Yoga Nidra is an ancient, science-supported practice designed to leave you feeling deeply refreshed, restored, and renewed. Often referred to as “yogic sleep,” this guided experience invites the body and mind into a profound state of relaxation by calming the sympathetic nervous system and activating the body’s natural healing response through the parasympathetic nervous system.

The full moon is a time of illumination, release, and energetic completion. In this immersive workshop, we’ll gather in community to slow down, reflect, and consciously let go of what no longer serves—making space for clarity and renewal.

We’ll begin with a grounding yoga practice designed to help you drop into your body and regulate the nervous system. Expect gentle movement, breathwork, and moments of stillness that support emotional release and inner awareness.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.

The full moon is a time of illumination, release, and energetic completion. In this immersive workshop, we’ll gather in community to slow down, reflect, and consciously let go of what no longer serves—making space for clarity and renewal.

We’ll begin with a grounding yoga practice designed to help you drop into your body and regulate the nervous system. Expect gentle movement, breathwork, and moments of stillness that support emotional release and inner awareness.

Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.

The New Moon marks the beginning of a new lunar cycle—a time for planting seeds, setting intentions, and inviting fresh energy into your life. Join us for a soulful evening of yoga, reflection, and creative ritual to help you connect with your desires and manifest abundance in all forms—love, health, peace, joy, and prosperity.