Spring Cleanse: A 4-Week Yoga & Saucha Series
Wednesdays | March
Step into spring feeling lighter, clearer, and more aligned. This 4-week journey, inspired by **Saucha—the yogic principle of cleanliness and clarity—**invites you to release clutter from your home, mind, and heart while deepening your yoga practice.
Meeting on the four Wednesdays in March, each week blends intentional movement, breathwork, and reflection with a 28-Day Decluttering Challenge (removing 10 items per day). Together, we’ll gently clear physical, mental, and emotional space while building sustainable habits that support clarity and ease.
You’ll also be part of a supportive group chat to share progress, receive encouragement, and stay inspired throughout the cleanse.
To celebrate your transformation, you’ll receive a free ticket to our Spring Equinox Class, where we’ll gather in community to honor renewal, balance, and fresh beginnings as we step fully into the new season.
✨ Bonus: When you sign up for the cleanse, you’ll receive FREE access to our Spring Equinox Workshop — a special community gathering to honor renewal, balance, and fresh beginnings as we step fully into the new season together.
4-Week Saucha Cleanse
Wednesdays in March 2026
March 4 • 11 • 18 • 25
Week 1 – Creating Space: Physical Clarity
Date: Wednesday, March 4
Focus area: Visible clutter — surfaces, kitchen, car, workspace
Practice: Grounding flow with breath awareness to cultivate presence
Saucha focus: Clarity begins with awareness and intentional simplicity
✨ Theme: Clearing what you can see to support what you want to feel
Week 2 – Refining the Outer Self: Closet & Body Awareness
Date: Wednesday, March 11
Focus area: Wardrobe, bathroom, and self-care routines
Practice: Twisting and cleansing flow to refresh and reset energy
Saucha focus: Purifying the body as a reflection of inner order
✨ Theme: What we wear, use, and consume impacts how we move through the world
Week 3 – Clearing the Mind: Digital & Mental Detox
Date: Wednesday, March 18
Focus area: Devices, digital files, emails, and mental busyness
Practice: Slow flow and guided meditation to cultivate spaciousness, focus, and inner quiet
Saucha focus: Cleansing mental clutter to reconnect with purpose
✨ Theme: Less noise, more clarity
🌗 Spring Equinox Integration (Friday, March 20):
As we approach the Spring Equinox—the moment of balance between light and dark—you’ll be invited to notice where your energy feels scattered and where greater harmony is calling. This week’s practices support mental clearing so you can arrive at the Equinox Workshop grounded, present, and ready to plant fresh intentions for the season ahead.
Participants in the cleanse receive FREE access to the Spring Equinox Workshop, where we’ll gather in community to honor balance, renewal, and new beginnings.
Week 4 – Emotional & Energetic Renewal + Integration
Date: Wednesday, March 25
Focus area: Relationships, routines, emotional attachments, and ongoing habits
Practice: Restorative and heart-opening postures, reflection, and intention-setting
Saucha focus: Clearing emotional residue and learning how to live Saucha daily
✨ Theme: Integration, gratitude, and carrying the cleanse forward into spring
The Result
By the end of this 4-week series, you’ll feel more spacious in body, mind, heart, and home — grounded, clear, and aligned as you step fully into the season ahead.
Cost: $108
Unlimited Members: Receive 10% off workshops
Spaces are limited to ensure personal attention and ample practice time.
✨ Reserve your spot and step into spring with clarity and ease.