The Mantra Room Journal
Insights, reflections, and updates from our community.
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What It Means to Winter Well
December 2025 - The Wisdom of Stillness - Read this journal reflection in order to prepare your practice for the darkest days of the year.
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The Power of Restorative Yoga: Why Rest is Productive
Life can often feel like a whirlwind — full of emotions, events, and endless to-do lists….Read the full reflection in our journal.
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The Art of Letting Go: Autumn Reflections
As the trees release their leaves, what are you being asked to release? Read the full reflection in our journal.
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I Am Enough
“I am enough.” Three simple words that invite us to soften, breathe, and remember our true selves. Read the full reflection in our Journal.