Educator + Manager of Calm & Coordination

Hot take: I realized I was officially an adult when I caught myself seriously considering a minivan... with sliding doors, cupholders, and trunk space, it’s giving luxury.

Educator

Hot Take: 9PM is a power move, not a bedtime. Rest is the new rebellion.

Educator

Hot Take: Dogs versus cats isn't about which is better, but which better suits the soul of their human — dogs offer companionship rooted in loyalty, while cats offer affection wrapped in independence

Educator

Hot Take: Yoga is for every BODY. If someone told you otherwise, they’re wrong. If you can breathe and think, you can practice yoga.

Educator

Hot Take: Overwhelm is a mindset—gratitude flips the script every time.

Educator

Hot take: Everyone wants to “flow like water,” but you can’t skip the container. There’s no chi without form, no formlessness without structure.