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Full Moon Workshop: Practice, Reflection & Candle Ritual with Haley

  • The Mantra Room 661 Windham Road Windham, CT, 06280 United States (map)

Full Moon Workshop: Practice, Reflection & Candle Ritual

The full moon is a time of illumination, release, and energetic completion. In this immersive workshop, we’ll gather in community to slow down, reflect, and consciously let go of what no longer serves—making space for clarity and renewal.

We’ll begin with a grounding yoga practice designed to help you drop into your body and regulate the nervous system. Expect gentle movement, breathwork, and moments of stillness that support emotional release and inner awareness.

From there, we’ll move into guided reflection and intention-setting, using the energy of the full moon to acknowledge what has come to fruition and what is ready to be released.

The workshop will close with a candle ritual, a symbolic and meditative practice where you’ll set intentions, honor what you’re releasing, and consciously offer it up—allowing the light of the candle to represent clarity, transformation, and trust in the unfolding.

✨ No prior ritual or yoga experience is needed
✨ All materials for the candle ritual are provided
✨ Come as you are—open, curious, and willing to pause

This workshop is an invitation to reconnect with yourself, the lunar cycle, and the power of intentional rest and release.

About the Teacher

Haley Proto is a yoga teacher, sound healing facilitator, and community wellness leader who guides Full Moon gatherings as a space for release, reflection, and energetic clearing. Rooted in yogic philosophy, lunar wisdom, and trauma-informed practices, Haley’s Full Moon workshops invite participants to pause, acknowledge what has come into full view, and consciously let go of what no longer serves. Through a blend of guided meditation, ritual, sound, and intentional rest, this workshop supports nervous system regulation, emotional processing, and integration. Held with care and grounding presence, each Full Moon gathering offers a sacred container to soften, reset, and reconnect with clarity and inner truth.

Spaces are limited to ensure personal attention and ample practice time. Reserve your spot today!

Cost: $35

*Unlimited members receive 10% off workshops with their membership!

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March 13

Yoga Nidra: Deep Rest & Renewal with Amanda

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May 8

Sound Bath: A Journey into Deep Relaxation with Haley