Kayse

Sade (pronounced shah-day) first began her yoga practice in March of 2020, when both her job as an early childhood educator and the world, hit a total pause. 

Throughout this exploration of everyday yoga, she quickly realized how beneficial it was to her overall well-being. 

TBD

“I strive to create a space where all can feel safe to explore, to listen to their bodies and to simply be. Let go of any expectations you may have of yourself and allow yourself to move and breathe with kindness and compassion.”