Kayse is a passionate yoga and meditation instructor dedicated to helping others on their path to physical, emotional, and spiritual health and well-being. Combining her enthusiasm for art, nature, travel, human connection, music, and health and wellness, she enjoys creating and adapting classes and workshops to meet the needs of different interests and ability levels, integrating movement, meditation, breath work, and yoga philosophy. She uses knowledge applied from her experience as a registered nurse in her yoga teaching, including awareness of physical limitations and trauma-informed practices.

Beginning her own yoga journey more than 25 years ago, Kayse has become a lifelong student. Having completed many different trainings and certifications, Kayse is also a continuing education provider for yoga instructors, a Reiki practitioner, and a yoga therapist. Areas of special interest include yin, restorative, yoga nidra, and philosophy.