Hilary was first introduced to Chinese Wushu in 1991 and has devoted more than three decades to the study of Tai Chi and internal Chinese martial arts. She has trained under Grandmaster Bo Sim Mark, Sifu Nick Gracenin, and, since 2001, has studied continuously with Sifu Rick Wong. Her practice spans multiple traditions, including Yang, Fu, Chen, and Sun Styles, with training in both empty-hand forms and weapons. To deepen her understanding of internal principles, Hilary has also studied Xing Yi, Ba Gua, and Ba Ji. Over the years, she has competed in tournaments and earned gold, silver, and bronze medals, reflecting her dedication and skill.