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Spring Equinox: A Practice of Renewal & Balance with Amanda

  • The Mantra Room 661 Windham Road Windham, CT, 06280 United States (map)

Spring Equinox: A Practice of Renewal & Balance

A Celebration of Renewal & New Beginnings

The Spring Equinox marks a powerful transition—from the cold stagnancy of winter into a season of growth, balance, and expansion. In this special workshop, we will focus on syncing our own energy with nature—cleansing what has grown heavy and intentionally making space for new beginnings.

Together, we’ll share an energizing, all-levels yoga practice designed to cultivate harmony, balance, and resilience in both body and mind. The experience will close with guided meditation and journaling, inviting you to reflect on what you are ready to release and what you wish to sow and nurture this spring.

You’ll leave feeling restored, renewed, and clear, carrying fresh insight and intention into the season ahead.

Part of the March Saucha Cleanse Journey:
Participants enrolled in the March Cleanse receive FREE access to this Spring Equinox Workshop. This gathering serves as a mid-point ritual of integration—an opportunity to pause, reconnect, and consciously step into the intentions you’ve been cultivating through your month-long decluttering and yoga practice.

Whether you join us just for this workshop or as part of the full cleanse experience, you’ll be welcomed into a supportive community honoring balance, renewal, and transformation.

Dress comfortably for movement and show up just as you are.

Spaces are limited to ensure personal attention and ample practice time.
Reserve your spot today and step into spring with clarity and purpose.

Cost: $30
March Cleanse Participants: FREE with enrollment
Unlimited Members: Receive 10% off workshops with your membership

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March 13

Yoga Nidra: Deep Rest & Renewal with Amanda

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April 1

Full Moon Workshop: Practice, Reflection & Candle Ritual with Haley